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not chicken vegan soup in bowl
thehamptonsvegan

Vegan Not-Chicken Noodle Soup

The most comforting soup without the cruelty!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Soup
Cuisine: vegan

Ingredients
  

  • 4-6 ounces Faux chicken - optional (* see notes for alternative) chopped into bite-sized pieces
  • 4 cups vegan chicken broth (32 ounces) or use vegetable broth
  • 1-2 medium carrots, diced
  • 1-2 celery stalks, diced
  • 1-2 Tablespoon parsley, chopped
  • 1/2 large onion, diced
  • 1/2 teaspoon Dulse sea seasoning granules (optional)
  • 1/2 teaspoon poultry seasoning (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-2 garlic cloves, minced
  • 1 cup fettuccine or similar noodles, broken into 3-inch pieces
  • 1 Tablespoon olive oil

Method
 

  1. Boil water for pasta and cook according to directions.
  2. Heat olive oil in a soup pot. When hot, add chopped onions, carrots, and celery. Cook until onions are translucent and carrots and celery have softened, about 5 minutes.
  3. Stir in the garlic, faux chicken or other protein choice (see notes) and the optional dulse and poultry seasoning. Then add the broth. Bring to a boil, then reduce the heat to a low, steady simmer for about 10 minutes.
  4. Drain the pasta and add it to the soup with the parsley, salt, and pepper. Cook 1-2 minutes to warm everything together, then turn off the heat.
  5. Taste it and adjust seasoning if desired, then serve.

Notes

  • ALTERNATE PROTEINS:
  • 6 ounces of drained and cubed extra-firm tofu
  • 1/2 - 1 can of chickpeas, northern beans, or similar white beans, drained and rinsed
  • 2 ounces dehydrated soy curls, chopped:
  • -If using soy curls, rehydrate them in hot broth or water (enough to cover the curls) for about 5-10 minutes, then squeeze out the excess liquid well before adding the soy curls to the soup.