Ingredients
Method
- Drain chickpeas and pour them into a bowl or pie plate wide enough to mash. Mash up chickpeas with fork or potato masher leaving some whole. Add in rest of ingredients. Use for sandwich filling, dip for crackers or wrapped in a lettuce leaf.
Notes
My favorite way to enjoy this sandwich is on lightly toasted ciabatta bread or roll with romaine lettuce and a thick slice of tomato. Love it!