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vegan dinner

Marinated Mushroom Stroganoff is a Creamy, Savory Pasta You’ll Love

March 15, 2025 by thehamptonsvegan

vegan mushroom stroganoff
Jump to Recipe

Not just another pasta- An Above-Average Pasta!

It’s the comfort of a pasta dish with the savory flavor of mushrooms and red wine. Add the creaminess of a sour cream sauce, and dinner rises to another level.

This recipe isn’t difficult. First, set aside some time to marinate your mushrooms.

Assemble the marinade ingredients.

marinade ingredients
MEASURE EVERYTHING OUT, THEN…
chopped baby Bella mushrooms
CHOP MUSHROOMS, ADD TO…
marinade for mushrooms
MARINADE SAUCE, AND GET…
mushrooms in the marinade
SAVORY MARINATED MUSHROOMS!

You’ll need at least 20 minutes so the flavors can combine. (It’s worth the wait!)

The mushrooms soak in the flavor-packed marinade while the sour cream sauce is made.

sour cream sauce ingredients
MIX THESE TO MAKE THIS…
sour cream sauce
SOUR CREAM SAUCE

When the mushrooms have marinated, bring a large pot of water to a boil. Add a tablespoon of salt to the water. Now, cook the pasta.

While pasta cooks, add oil to a large sauté pan. When hot, remove mushrooms from the marinade and add them to the pan to brown. Then add the marinade back to the mushrooms in the pan.

mushrooms cooking with the marinade sauce
THESE MARINATED MUSHROOMS ALONE MAKE A GREAT SIDE DISH.

Next, add the sour cream sauce to the pan and stir together.

mushroom marinade mixing with sour cream sauce in pan
MIX MUSHROOMS, MARINADE, AND SOUR CREAM SAUCE IN PAN.

When the sauce is warmed, add the drained pasta to the pan.

mushroom stroganoff in pan
ALMOST DONE…

Last, sprinkle with plenty of fresh parsley to finish.

parsley on cutting board
CHOP IT UP…
mushroom stroganoff topped with parsley

Time to eat!

mushroom stroganoff with sides on a plate

Alternatives for the Mushroom Stroganoff.

This marinated mushroom sauce can be made with any pasta. I like fettuccine. Or use potatoes to replace the pasta. Rice or other grains work as well. I like to serve some colorful vegetables on the side. Shown here with peas and carrots. I also like Brussels sprouts, sweet potatoes, zucchini, and winter squashes. Make whatever you like!

But the main event on your dinner plate will be the mushroom stroganoff.

Recipe Tip:

If you aren’t interested in making an entree but need a side dish, make only the marinated mushrooms. They’re amazing without the sour cream sauce and pasta! It’s a savory, umami taste treat. Now you have two recipes in one!

vegan mushroom stroganoff
thehamptonsvegan

MUSHROOM STROGANOFF

Marinated mushrooms in a savory red wine and sour cream sauce on a bed of pasta
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
marinate time 20 minutes mins
Total Time 50 minutes mins
Servings: 4 servings
Course: dinner, Main Course
Cuisine: vegan
Ingredients Method Notes

Ingredients
  

Marinade Sauce
  • 8 ounces Baby Bella Mushrooms, sliced Or 2-4 sliced Portobello mushrooms
  • 4 ounces dry red wine
  • 2 cloves garlic, minced
  • 2 tablespoons tamari sauce or soy sauce – 1 ounce
  • 1 tablespoon balsamic vinegar 0.5 ounces
  • 1 tablespoon olive oil 0.5 ounces
Sour Cream Sauce
  • 6 ounces vegan sour cream
  • 3 ounces water
  • 3 tablespoons onions, minced approximately 30 grams
  • 2 tablespoons flour approximately 16 grams
  • 2 teaspoons vegetable bouillion or bouillion paste, like Better Than Bouillion -about 14 grams
  • 1/4 teaspoon garlic powder about 1.4 grams
  • 1/4 teaspoon dried basil .25 – 0.5 grams
  • 1/4 teaspoon black pepper 1.4 grams
Pasta
  • 8 ounces fettucine pasta or any type pasta
  • 1 tablespoon salt 19 grams
Garnish
  • 1/3 – 1/2 cup fresh parsley, chopped 20 – 30 grams

Method
 

  1. Mix all the marinade ingredients with mushrooms in a container with a lid or a large ziplock bag. Marinate for at least 20 minutes or overnight.
  2. Mix all the sour cream sauce ingredients in a bowl. You can cover and refrigerate this if marinating the mushrooms overnight.
  3. When the mushrooms have marinated, heat olive oil in a large skillet on medium heat. Add all the mushrooms to the pan, reserving the marinade sauce.
  4. Remove the sour cream sauce from the fridge to bring it to room temperature, if refrigerated.
  5. Place a large pot of water on high heat. Then add salt and pasta to the water when boiling. Cook according to the directions on the box of pasta, then drain but don't rinse.
  6. Continue to saute mushrooms until they begin to dry out and turn a golden brown.
  7. Add the reserved marinade sauce to the pan of mushrooms. Then add in the sour cream sauce. Stir together and warm it through for a couple of minutes.
  8. Add the drained pasta to the pan with the mushrooms and toss to coat with sauce. Remove from heat and garnish with fresh parsley.

Notes

TIP: Marinade ingredients can be used with mushrooms alone to make a delicious, savory marinated mushroom side dish.

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Filed Under: dinner, Main Dishes, Sides and sauces Tagged With: better than bouillon vegetable base, creamy savory vegan pasta recipe, mushroom pasta, mushroom sauce, mushroom stroganoff, Tofutti sour cream, vegan dinner, vegan entree, vegan mushroom stroganoff

The Best Bubbly Boiled Dinner Winner For All!

March 5, 2021 by thehamptonsvegan

boiled dinner ingredients
Jump to Recipe
chopped boiled dinner

I’ve eaten some version of Boiled Dinner for as long as I can remember. It’s always been a staple in our home. And to be honest, I didn’t love it as a kid. Back then, my mother made it with boiled ham. I didn’t even know then what a vegan was. (It was a long time ago.)

I started eating only the potatoes and carrots, a bit of the ham, and very little of the cabbage. And I kept it all separated. Watching my Mom mash it all together with butter and apple cider vinegar, salt, and pepper made me cringe. Because I was a kid.

But as I got older and made it for my own family, I adopted my mother’s habit of mixing it all together with vegan butter, apple cider vinegar, salt, and pepper- but no ham. Some things change, and some things stay the same.

And my children all rolled their eyes at my boiled dinners the way I did, for many years.

boiling boiled dinner

Boiled dinner goes around and comes around

Until little by little, my children grew up and didn’t roll their eyes anymore. They even requested our traditional cabbage, carrots, and potatoes dinner now and then.

Perhaps this classic dinner with its Irish roots is a sign of a mature palate? Maybe. But more likely, it’s probably about comfort food, as we each come to recognize the meals that remind us of our childhood and family time. Funny how some simple vegetables can carry so much meaning.

boiled dinner on plate

Not just for St. Patrick’s Day

You’ll see this dinner on all the menus come March 17th—some with boiled ham and others with corned beef. But we don’t have it with either. And although we always make it for St. Patrick’s Day, we have it a lot more than just on the Irish holiday!

You can serve it up with a vegan “meat” like our Wakin’ and Makin’ Vegan Bacon or pick up some Beyond Sausage or Field Roast Smoked Apple Sage Sausage. I also like to mix in some sauerkraut made with beets and cabbage. So yummy! But it isn’t necessary. It stands on its own. Just a simple, easy veggie meal that’s thrown together to enjoy when you don’t want to fuss. Or when you don’t have much time. Or when you’re feeling homey and craving a good old family tradition.

It doesn’t get much better than that.

mashed boiled dinner
boiled dinner
thehamptonsvegan

Boiled Dinner Winner

A simple meal of cabbage, carrots and potatoes for St. Patrick's Day and any other day, too!
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Servings: 4
Course: dinner
Cuisine: vegan
Ingredients Method

Ingredients
  

  • 1 small head green cabbage cut into wedges, then wedges chopped in half
  • 1 pound carrots cut into about 1 1/2 to 2-inch pieces
  • 2 lbs red potatoes chopped into 2-inch pieces
  • apple cider vinegar to taste (I use about 1or 2 teaspoons per serving)
  • vegan butter to taste
  • salt and pepper to taste
  • sauerkraut for topping

Method
 

  1. Add chopped cabbage, carrots, and potatoes to a large pot and fill it with enough water to cover the veggies. Boil and cook at a good simmer until vegetables are softened and easily pierced with a fork or knife.
  2. When vegetables are ready, drain and then serve with vegan butter, salt, pepper, apple cider vinegar, and sauerkraut. Mash up vegetables all together or side by side on your plate, your choice.

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Filed Under: dinner, Vegan Recipes Tagged With: boiled dinner winner, boiled meal, boileddinner, cabbage carrots and potatoes, cabbagecarrotsandpotatoes, Irish Food, irishfood, stpatricksdaydinner, vegan dinner, veganboileddinner, vegetable dinner

Make Our Ethical Enchiladas and Eat Happy

January 27, 2019 by thehamptonsvegan

ethical enchiladas

Eat our Ethical Enchiladas with Extra Easy Enchilada Sauce!

Because if you eat our Ethical Enchiladas with Extra Easy Enchilada Sauce, they go together like peanut butter and jelly! Like bread and (vegan) butter!  Like cat videos and cat ladies! Okay, personal experience :).

AND NOW A BRIEF INTERMISSION FOR A FEW GRATUITOUS CUTE CAT PHOTOS…

cat photo
cat photo
cat photo

YOUR WELCOME

SO, continuing on,

Ethical Enchiladas and Extra Easy Enchilada Sauce are a go-to Mexican meal! Make our Red Rice Revolution and Amy’s Refried Beans to go with it, too. Then just chop up an avocado and top with a little cilantro and perfecto! Love, love, love this for dinner. ( And love it the next day for lunch even more. Just heat and serve, and you’re good to go!)

Looking for a vegan Mexican restaurant in the Hamptons?

Like Scooby Doo says, “Ruh-Roh”, you’ve got trouble!

Your choices are very limited, so far. Funcho’s and La Fondita will make a vegan version of some of their menu items. And Lucharitos has an excellent selection of quality choices that can be made vegan!

Still waiting for an all-vegan Mexican restaurant like NYC’s JaJaJa, though!

Until then, try our ethical enchiladas! So you will have a delicious Mexican recipe in your back pocket. It’s a Scooby-approved answer to a Mexican craving dilemma!

Do you need a reason to make a Mexican Entree like ethical enchiladas?

How about Cinco de Mayo? Fiesta time!! Check

Or you crave a little spiciness perhaps? Check, Check!

Also, maybe your daughter’s boyfriend is of Mexican descent, and you want to make sure it measures up to the authentic Mexican flavor?

Yeah, talking personal experience again 😉

But it’s all good! Since this recipe comes with the daughter’s boyfriend’s approval! Check, check, CHECK!

A little of this, a little of that

So, unlike some dishes, ethical enchiladas are very forgiving. Because if you don’t like flour tortillas, use corn! Don’t have a vegan chicken product? Use black beans! You don’t like corn, leave it out!

Now, go make this recipe and you will see how easily adaptable it really is! It’s the white T-shirt of your recipe wardrobe. Dress it up or down, it just works.

 

VEGAN ENCHILADAS
thehamptonsvegan

Ethical Enchiladas

ethical enchiladas: an easy, enjoyable entree!
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 20 minutes mins
Total Time 45 minutes mins
Servings: 8
Course: dinner
Cuisine: Mexican
Ingredients Method Notes

Ingredients
  

  • 8 flour tortillas
  • 1 package vegan chicken like Gardein chicken strips or scallopini can also use tempeh, rehydrated soy curls, or cubed tofu
  • 1 1/2 tablespoons cooking oil
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup red onion diced
  • 1/2 cup corn
  • 4-8 ounces canned chopped chili peppers
  • 14 ounce can diced tomatoes
  • 14 ounce can black beans drained and rinsed (optional if using vegan chicken)
  • 1/2 teaspoon flour
  • 1 recipe extra easy enchilada sauce see recipe note below or 10 oz can enchilada sauce
  • 1 ripe avocado optional or see recipe notes below for guacamole
  • 1/4 cup chopped fresh cilantro, or 1 tablesoon dried cilantro, optional

Method
 

  1. 1. Preheat oven to 350 degrees Fahrenheit.
    2. Heat oil in a large skillet. Add vegan chicken to the pan and lightly brown. Sprinkle with spices (cumin, garlic powder, chili powder, cayenne pepper, salt, and black pepper), then flip chicken over to lightly brown on the other side. Remove from the pan and set aside.
    3 Add onion to the same pan (adding a bit more oil if necessary) and cook to soften until translucent
    4. Add corn, chili peppers, and tomatoes (and drained black beans if using) and stir. Cook 1 minute, then add flour (stirring well after adding to avoid clumps). Remove from heat.
    5. Warm tortillas (wrap in a damp paper towel and microwave for 30 seconds or wrap in foil and place in preheated oven for 5 minutes).
    6. Lightly coat the bottom of a 13 x 9-inch casserole pan with enchilada sauce.
    7. Place a heaping 1/4 cup of filling into the center of a warmed tortilla, then roll up and place in the casserole pan. Continue with the rest of the tortillas.
    8. Pour enchilada sauce over enchiladas, covering well.
    9. Bake in preheated 350-degree oven for 20- 25 minutes.
    10. Remove from oven and top with chopped avocado and cilantro if using. Serve.

Notes

use our Extra, Easy Enchilada Sauce recipe.
 

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Filed Under: dinner, Main Dishes Tagged With: #veganenchiladas, #veganmexican, cooking with beans, easy enchilada dinner recipe, ethical enchiladas, tvp recipe ideas, vegan dinner, vegan entree, vegan mexican meal

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