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Chocolate Chip Chickpea Cookie is magic in the kitchen

chocolate chip chickpea cookie served
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This is a little story of the Chocolate Chip Chickpea Cookie. Let me start at the beginning.

I’d been trying to incorporate healthy recipes into my weekly meal plans. Not only vegan/plant-based choices but those with no oil, salt or sugar. For me, I’m all-in vegan forever. But when it comes to going strictly SOS free, I’m more flexible. I’ve got the books and seen the movies. Yet I’ve only dabbled in trying the recipes for myself. Because the ones I’ve tried have been either a hit or miss.

But I will gladly recommend Dr. Gregor’s Cheesy Broccoli Soup. And if you sub the oil and vegetable broth for sodium free veggie broth, our Miraculous Minestrone Soup is a great, healthy choice as well. But SOS free dessert is tricky. For a healthy chocolate craving my go-to is the Peanut Butter Chocolate Smoothie. (The Hemp Heart Date Shake is a sweet treat too!) Yet, I still like a good dessert to bite into. And I didn’t have a lot of luck with that. Until I came across a recipe for a chocolate chip chickpea cookie without sugar, salt or oil. Unbelievable, right?!

There’s magic in chickpeas.

It’s amazing how versatile the meager chickpea (aka garbanzo bean) is! So many ways to use them in recipes. We love them in the Nautical Not Tuna Sandwich! And I plan to try out this recipe for a crispy chickpea snack. But the most surprising thing I’ve found, is the way they work to replace textures normally developed with less healthy choices like eggs and flour.

And Chocolate Chip Chickpea Cookie Dough?

I was skeptical to say the least. This recipe for a chocolate chip chickpea cookie made without sugar, flour or butter seemed completely impossible. I mean, it could be made, because I watched the video and I saw the photos. But come on, it couldn’t really taste good, could it? So I was almost angry at the thought of someone trying to sell me on the idea that something made completely from healthy ingredients would still taste good. Good as in sweet dessert treat good.

It’s easy too?!

The claims that not only could you make a healthy version of something that really tasted like a chocolate chip cookie, but also make it easier than the classic chocolate chip cookie recipe was provocative. And I was intrigued.

So, even though I did not believe all the hype, I was sucked into it. Plus, I had all the ingredients.

assembled ingredients
measured ingredients

Nothing unusual or hard to get. And it was quick, easy and made in the blender.

a smooth blended batter
stir in the leaveners
smooth batter into pan
add chocolate chips and ready to go into the oven
set the timer

So I set out to prove this recipe as a fraud. It was probably nothing more than an imposter recipe disguised as a magic miracle dessert.

The magic miracle dessert- chocolate chip chickpea cookie.

Well, it actually is a magical miracle dessert creation! It was almost scary taking that first bite but I broke off a little piece and tasted. It seemed good. I tried again. Good, again! Then I had a visit from my son that day. He liked it too! And the tough sell- the Big Guy. We waited, he tasted, he liked!! Now you know it passes the test if he likes it. And he’s not going to sugar coat his opinions. 😉

fresh out of the oven
ready to take that first bite

A Gift from the Cookie Gods?

Nah, I found it online. Also did a little deeper dive into chickpea cookies and desserts and they’re out there. But the one that checks all the boxes health-wise is this one. I’ve flexitized (probably not a real word) it by using semi-sweet chocolate chips that have a bit of added sugar. But the Trader Joe’s 100% chocolate chips would make it compliant. Or you could use Ghirardelli 100% chips, or Santa Barbara 100% chips or try Hu chocolate chips, lightly sweetened with dates!

And I added one more date to my version making it four as opposed to the original recipe of three. But either way, it’s delicious while still a healthy dessert. I’d say it has the soft consistency of a custard pie but the flavor is chocolate chip cookie dough.

So prove it to yourself! Try making this crazy unbelievable recipe and see if you agree! Make it a game and ask friends and family to taste it to guess the secret ingredient. And they won’t believe it either!

(Then, just for fun, challenge them to say Chocolate Chip Chickpea Cookie three times fast. You’re trying it right now aren’t you?)

slice of chocolate chip chickpea cookie
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Chocolate Chip Chickpea Cookie

a healthy (and yummy) chocolate chip cookie recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Author thehamptonsvegan

Equipment

  • 1 high speed blender
  • 1 8 inch cake pan or 8 inch springform pan

Ingredients

  • 1 15 oz. can *organic chickpeas (425 grams) aka garbanzo beans DO NOT DRAIN +see notes
  • 4 Medjool dates, pitted (about 86 grams with pits, 81 grams without pits) roughly chopped (or soak in boiled water for about 10 minutes then drain to soften if very tough so they blend easier)
  • 1/4 cup natural peanut butter (64 grams) +see notes
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup chocolate chips (84 grams) +see notes

Instructions

  • Preheat oven to 350 F (177 C)
  • Blend dates, peanut butter, chickpeas and liquid from chickpeas in high speed blender until smooth. (no date pieces should be evident)
  • Add baking powder and baking soda and stir.
  • Pour mixture into 8 inch pan.
  • Top with chocolate chips.
  • Bake for 30 minutes.

Notes

FYI stuff:
*liquid in 15 ounce can of chickpeas equals about 2/3 cup or 6.7 ounces.
*chickpeas in a 15 ounce can is about 1 and 1/2 cups chickpeas when drained.
+to follow the No SOS way of eating (no salt, no oil, no sugar) make sure to use no sodium chickpeas; use no salt, sugar, oil peanut butter or use peanut butter powder; and use 100% chocolate chips
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